My Mission Statement
"Together anything is possible. Bring the mentality that everything is obtainable and all I ask is that you strap in and keep your hands in at all times because we are going for the ride of your life!"
J.R.'s Bio
J.R. has a strong passion for the health and fitness industry! Health and total body wellness are huge aspects of life and should be applied to our everyday schedules. Now a days more and more people are living non-active lifestyles and are paying the consequences.
Never forget that you are the foundation in every aspect of your life. You owe it to yourself to feel and look great. If your looking to get into shape for a wedding, or simply just want to be able to live a normal healthy life J.R. has all the tools to take you to your goals and beyond. J.R. has the ability to bring out the best in his clients. There is never a dull or boring moment when working with him! You will never catch J.R. without a smile on his face or a positive attitude. He believes exercises not only needs to be a regular part of our lives but needs to be personalized and something we enjoy and have fun doing.
Anything is Possible!
I hope to speak and work with you very soon!
J.R. Barthel
Experience
I have been privileged to work with individuals with a rare disability called Prader Willi Syndrome.
Owned and operated an in home personal training business that served the Twin Cities of Minnesota.
Current Head Personal Trainer/Athletic Director of Metro Lofts Snap Fitness in St. Paul, MN.
Education
NPTI Certified Personal Trainer
NPTI Certified Nutritional Consultant
CPR/First Aid Certified
Insured Trainer